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MMH T-Shirts Wear Your Support Spark the Conversation Challenge Stigmas Inspire Confidence Raise Awareness

T-shirts that raise awareness and support men’s mental health.
They look dam good too.

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Key Product Features

  • Premium Feel — Made from soft, breathable cotton blends that stay comfortable all day.
  • Durable Prints — Long-lasting DTG designs that won’t crack, peel, or fade after washing.
  • Subtle Branding — Minimalist MMH logos to keep the focus on the message.
  • Conversation Starters — Every T-shirt sparks meaningful discussions about mental health.
  • Inclusive Sizing — Available from S to 5XL, ensuring a fit for everyone.
T-Shirt Size Guide

What Makes Our T-Shirts Different

What you wear can spark real conversations. At MMH, every T-shirt is designed not just to look good — but to feel good. and do good too.

Each piece carries a message that matters. opening up honest conversations around men’s mental health while offering everyday comfort and lasting style. From the bold front prints to the minimalist MMH logo. every design is crafted with intention — helping shift the narrative wherever you go.

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Why It Matters

Every MMH T-shirt carries more than a statement — it carries purpose.
By wearing our apparel. you help challenge stigma. inspire confidence. and open doors to real conversations.

Your support fuels positive change:

Limited T-Shirt Designs Available. Help Start the Conversation Today.

Easy Replacements. Hassle-Free Support.

If there’s a problem with your order, we’ll replace it fast. Refunds are also available if needed. Your trust matters to us.

Thoughtful Color Combinations That Spark Conversations

Visual grid showing 10 circular colour combinations used in MMH Men's Mental Health branding, with the MMH logo above, featuring pairings like teal and charcoal, blue and white, grey and yellow, and more.
T-Shirt Color Accent Color
White Light Blue
Sand Burnt Orange
Sport Grey Bright Yellow
Dark Heather Mint Green
Navy Soft Coral
Black Light Blue
Ash Light Blue
Natural Deep Red
Orange Bright Yellow
Forest Green Turquoise

At MMH, every color choice is intentional. We carefully match bold, meaningful designs to color palettes that inspire confidence, promote awareness, and create impact.

Our T-shirts, hoodies, and sweatshirts are available in thoughtfully crafted combinations:

Each piece is designed not just to look great but to carry a message that matters. Color can lift moods, break stigma, and spark real conversations.

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Customer Feedback & Reviews

Real Feedback. Real Impact.

Wow, the design really pops, glad i bought black

Aaron - LondonYou are Enough T-Shirt

Great!

Terry - CardiffYou are Enough (Welsh) T-Shirt

Got it for the hubby, but i kept ir for me.

Marg - Kentdon't be afraid to fail - T-shirt

Frequently Asked Questions FAQs

What sizes are your T-shirts available in?

Our T-shirts are available from S to 5XL, with inclusive fit options to suit most body types. Check each product listing for full size guides. You can see our T-Shirt Size Guide on this page.

What fabric are the T-shirts made from?

Most of our T-shirts are made from 100% soft cotton. Heather colours may include a cotton/poly blend for added comfort and durability.

Will the print crack or peel?

Nope. We use Direct-to-Garment (DTG) printing for bold, long-lasting designs that stay vibrant after washing. For best results, wash inside out at 30°C, avoid bleach, tumble dry low, and do not iron directly on the print.

Where is the MMH branding placed?

All shirts feature discreet MMH logos on the sleeve or inner collar — subtle enough for everyday wear, but still part of the mission.

Are these T-shirts unisex?

Yes! Our designs and fits are intended to be unisex. We also offer separate fit types (e.g., men’s, women’s, plus) on Amazon where available.

Where do profits go?

Every purchase helps fund our non-profit signposting platform mens-mental-health.co.uk, connecting men to trusted support options across the UK.

Can I return or exchange a T-shirt?

We don’t currently accept returns or exchanges for purchases made through our MMH store. However, if you buy from our Budget Friendly Apparel Collection, you’re covered by Amazon’s free returns policy — especially if you have Prime.

What colours are the T-shirts?

Colour NameGarmentAccent
White
Sand
Sport Grey
Dark Heather
Navy
Black
Ash
Natural
Orange
Forest Green

What if there's a problem with my T-shirt?

Your happiness matters. If you receive an item that's incorrect, damaged, or doesn't meet expectations, we’ll first arrange a fast free replacement. If you prefer, refunds are also available. Our goal is to make sure you feel confident and supported every step of the way.

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Behind the Message.

Every MMH T-shirt is designed with intention. From the fonts we choose to the graphic elements we create, every detail carries purpose.

We carefully consider tone, visibility, and impact—because we know that what you wear can say a lot. Whether it’s bold lettering that starts a conversation or a clean layout that feels wearable anywhere, it’s all part of the mission.

Every icon, line, and phrase is crafted to reflect real stories and help shift perceptions around men’s mental health.

Black t-shirt with bold white front text that reads “you are enough.” designed to promote self-acceptance and support men’s mental health by MMH Men's Mental Health.
Charcoal grey t-shirt featuring distressed text design crossing out “Don’t Man Up” and highlighting “Speak Up,” by MMH Men's Mental Health.
Bold orange t-shirt with black text that reads “don’t be afraid to fail.” and a blue full stop, promoting resilience from MMH Men's Mental Health.
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Help choosing the right size T-shirt

Size Guides and Care Instructions.

T-Shirt Size Guide in inches.

Size Length (inches) Width (inches) Half Chest (inches)
S 28 36 18
M 29 40 20
L 30 44 22
XL 31 48 24
2XL 32 52 26
3XL 33 56 28
4XL 33.9 59.8 29.9
5XL 35 63.8 31.9

T-Shirt Size Guide in cm.

Size Length (cm) Width (cm) Half Chest (cm)
S 71.1 91.4 45.7
M 73.7 101.6 50.8
L 76.2 111.8 55.9
XL 78.7 122 61
2XL 81.3 132 66
3XL 83.8 142.2 71.1
4XL 86 152 76
5XL 89 162 81

T-Shirt Care Instructions

  • General – MMH T-shirts combine comfort, style, and durability, a top choice for everyday wear.
  • Wash – Maintain the tee’s look and feel by washing it in cold water with similar colours.
  • Dry – Tumble dry low or hang dry to preserve the fabric integrity and print quality.
T-shirt outline showing measurement points labeled A (length) and B (chest width) in blue, used for sizing reference on MMH Men's Mental Health apparel pages.

Budget-Friendly & Exclusive Options

Looking for an affordable way to support men’s mental health? Our Amazon Merch on Demand collection offers budget-friendly apparel and exclusive accessories you won’t find anywhere else.

  • Lower Prices – Affordable options for every budget.
  • Amazon Convenience – Fast shipping, easy returns, and Prime eligibility.
  • Exclusive PopSockets – Only available through Amazon.
  • Same Powerful Message – Wear your support and help break the stigma.
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